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Anxiety
Depression
LGBTQ+
Self-esteem
Family
English

Meriem Lasfi

I’m a qualified psychotherapist and counseling psychologist with international experience (Turkey, Netherlands, Morocco), working within EFT, ACT, mindfulness, and psychodynamic approaches. I offer culturally competent, neurodiversity-affirming therapy in a safe, non-judgmental space, with a focus on issues like anxiety, depression, identity, chronic illness, and religious trauma—available for both short- and long-term online sessions.
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$
90
/h
Self-esteem
Depression
Anxiety
English

Laura Sevilla

I am a qualified psychotherapist/counsellor, offering individual online or onsite therapy. I have trained at ELEIA Center of Psychological Activities, a well-reputed institute for psychotherapy and relationship counselling.
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$
/h
PTSD
Depression
Anxiety
Personality Disorders
Eating Disorder
English

Camilla Hennig

I am a qualified individual and couple psychotherapist, offering both short-term and long-term relationship therapy. Below are some of the areas that I work with:
Difficulty Building Lasting Relationships Breakdown of Communication Anxiety, Depression, Grief & Loss. Sexual issues, Pre-Marital Counselling, Infertility & Trouble Conceiving, Parenting Difficulties, Affairs & Betrayals, Life Transitions, Separation & Divorce.
I also have experience working with couples and individuals from different ethnic communities and welcome clients from cross-cultural, mixed-race, and immigrant backgrounds.
I offer both onsite and online therapy.
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$
/h
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From the blog

Kickstart your journey

Discover insights and strategies for mental well-being in our concise, empowering articles. Explore, grow, and find support with us.
Learn more

Burnout: Symptoms & Steps to Recovery

Burnout is extreme emotional, physical, and mental exhaustion from prolonged stress, leaving individuals overwhelmed and completely drained. Learn how to identify key symptoms and take proactive steps to regain balance, prevent burnout, and maintain overall wellbeing.

10 Easy Self-Care Practices for Busy People

Self-care doesn’t have to be time-consuming; small practices like gratitude, staying hydrated, and setting boundaries can significantly improve mental and emotional well-being. By incorporating simple habits such as deep breathing, movement, and reflection into your daily routine, even the busiest individuals can nurture their health and happiness.

Anger Management

Anger management involves recognizing, understanding, and controlling anger in a healthy manner to avoid destructive behaviors. The process includes taking a time-out when anger escalates, reflecting on the source of anger and emotional responses, and resolving conflicts constructively based on pattern recognition.

Anxiety

Anxiety is a mental health condition characterized by persistent uneasiness and anticipatory worry about potential dangers. Symptoms include excessive worry, restlessness, irritability, sleep disturbances, and physical discomfort. The severity and duration of anxiety can vary from person to person, and it can be debilitating, affecting one's ability to function at work, in personal relationships, and in daily life.

Attention-Deficit/Hyperactivity Disorder

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by persistent patterns of inattention, hyperactivity, and impulsivity, often extending from childhood into adulthood. Effective management strategies for ADHD include personalized treatment plans, therapy, lifestyle adjustments, and practical approaches like setting routines and stress reduction techniques.

Bipolar Disorder

Bipolar disorder involves extreme mood swings, alternating between manic episodes of elevated energy and depressive episodes of persistent sadness. Managing bipolar disorder often involves coping strategies, therapy, and recognizing early signs of episodes for effective self-management and support.

Borderline Personality Disorder

Borderline Personality Disorder (BPD) is characterized by instability in self-image, relationships, and emotions, leading to impulsive actions and fears of abandonment. BPD often manifests in emotional instability, impulsive behaviors, and struggles with self-identity, with treatment primarily involving psychotherapy to help individuals manage and cope with the challenges of the condition.

Breaking the Stigma: Mental Health Awareness

Society has made progress in addressing mental health stigma, but continued efforts are needed to foster awareness, understanding, and empathy. By educating ourselves, engaging in open conversations, and challenging stereotypes, we can create a supportive environment that encourages individuals to seek help and prioritize mental well-being.

Communication Skills

Effective communication in mental health serves as a vital bridge for individuals to express complex thoughts and emotions, fostering understanding in a supportive environment. These skills extend beyond information exchange, focusing on ensuring others feel genuinely heard and understood, laying the foundation for healthier relationships and social networks.

Depression

Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities, extending beyond occasional unhappiness. With approximately 280 million people worldwide affected, effective treatment through therapy and self-care practices holds the potential for substantial improvement in symptoms and overall quality of life.

Digital Detox: Managing Screen Time

In today's digital era, excessive screen time is linked to mental health issues like anxiety and depression, prompting the need for a "digital detox" to restore balance. Setting boundaries, prioritizing face-to-face interactions, and practicing mindful technology use can restore balance and promote mental health in today's fast-paced world.

Eating Disorder

Eating disorders are mental health conditions characterized by irregular eating habits and distorted views of body image. These include anorexia nervosa, involving severe food restriction and distorted body perception; bulimia nervosa, featuring binge eating and compensatory actions; and binge-eating disorder, marked by recurring episodes of excessive food intake.

Embracing Imperfection

In the beauty of our imperfections lies the strength to build healthier connections with ourselves and others, promoting mental well-being and contributing to a more compassionate and understanding global community.

Emotional Intelligence

Emotional intelligence encompasses understanding, managing, and leveraging emotions to enhance personal and professional success. By developing emotional intelligence, people can make informed decisions, mitigate the negative impact of emotions, and lead more balanced and fulfilling lives.

OCD

OCD features persistent obsessions and compulsions interfering with daily life and causing emotional distress. Treatment involves therapy and developing coping strategies.

Post Traumatic Stress Disorder

Post-Traumatic Stress Disorder (PTSD) emerges after experiencing or witnessing a traumatic event, affecting daily life and mental well-being, with 70% exposed to trauma globally.

Schizophrenia

Schizophrenia is a complex mental disorder affecting thinking, emotions, and behavior, characterized by symptoms such as hallucinations, delusions, disorganized thinking, abnormal motor behavior, negative symptoms, and cognitive impairment.

Sleep, Nutrition & Exercise

Sleep, nutrition, and exercise are essential components of a healthy lifestyle, and they play a crucial role in supporting mental health. Maintaining good sleep habits, embracing a nutrient-rich diet, and regular physical activity contribute significantly to nurturing both the body and mind.

Stress Management

When you're stressed, it's crucial to consider several key factors. Recognizing stress sources, practicing self-care, seeking social support, managing time effectively, and knowing when to seek professional help are vital strategies for managing stress effectively.

Stress vs Anxiety: Differences & Management

In a world where "stressed" and "anxious" have become interchangeable buzzwords, knowing the difference between the two is more than just semantics—it's a game-changer for your mental health. Read on to discover how understanding these distinctions can empower you to manage your mental health effectively.

Substance Abuse

Substance abuse, a global concern affecting millions, encompasses the excessive use of substances like alcohol and drugs, leading to severe physical and mental consequences. Timely intervention and professional support are essential for recovery, offering individuals a chance to reclaim a healthier and more fulfilling life.

The Benefits of Journaling for Mental Clarity

Journaling offers numerous benefits for mental clarity in our busy, information-filled lives. By organizing thoughts, reducing stress, and fostering self-reflection, journaling creates space for focus and personal growth. Incorporating journaling into daily routines can improve memory, emotional regulation, and creativity, making it an effective tool for maintaining mental well-being.

The Power of Positive Affirmations

Positive affirmations, simple yet potent statements, hold transformative power in reshaping thoughts and promoting mental well-being. Grounded in neuroplasticity, these affirmations boost self-esteem, reduce stress, enhance resilience, improve mood, and cultivate a positive mindset when consistently integrated into daily life.

The Science of Happiness: Can You Train Your Brain to Be Happier?

Did you know you can train your brain to be happier? Science shows that happiness isn’t just luck—it’s a skill. By boosting "happy" brain chemicals through simple habits like gratitude, mindfulness, and kindness, you can rewire your brain for lasting joy and resilience. Curious to learn how? Dive in to discover the science-backed path to a happier you!

Unlocking the Truth: Debunking 7 Common Mental Health Myths

Mental health disorders are widespread but often misunderstood due to myths that fuel stigma and discourage care. Challenging these misconceptions promotes understanding, reduces barriers to seeking help, and fosters a more compassionate society.
Meriem Lasfi
MS Candidate (Psych Counseling) | BSc Psychology | Cert. ACT/EFT
Book a session

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About me

I am a qualified psychotherapist and counseling psychologist with international clinicalexperience in EFT, ACT, mindfulness and psychodynamic frameworks, dedicated to honoringyour individual and transgenerational history. With experience in international settings(Turkey, Netherlands, Morocco), my practice emphasizes honoring and respecting yourdifferences, background, needs, in addition to cultural competence, particularly for crosscultural, immigrant, individuals diagnosed with chronic physical health issues andneurodiverse populations (e.g., ASD, ADHD). I aim to provide a safe, non-pathological andnon-judgmental space to explore anxiety, depression, low self-esteem, attachment wounds,religious trauma and identity challenges. I am also keen to integrate research into clinicalpractice, currently investigating psychosocial factors and endometriosis. My services areavailable for both short-term and long-term therapy, online.

‍

Training, qualifications & experience

  • MS in Psychological Counseling and Guidance (Candidate) | Bahcesehir University,Turkey
  • Bachelor of Psychology | Ecole Supérieure de Psychologie, Morocco
  • Emotionally Focused Therapy (EFT) Level 1 & 2 | ICEEFT
  • Acceptance and Commitment Therapy (ACT) Certificate | International Association ofTherapists
  • APA Member | American Psychological Association

‍

Areas of counselling I deal with

  • Anxiety & Depression
  • Attachment Disorders
  • ADHD & Autism (ASD)
  • Religious Trauma
  • Chronic Health Conditions
  • Life Transitions
  • Cultural/Immigrant Adjustment
  • Low Self-Esteem & Perfectionism
  • Family Dynamics
  • LGBTQ+ Affirming Care

Therapies offer

  • Emotionally Focused Individual Therapy (EFIT)
  • Acceptance and Commitment Therapy (ACT)
  • Mindfulness-Based Interventions
  • Psychodynamic Therapy
  • Narrative/Story-Based Approaches

Fees

Fees for weekly sessions – 60 minutes

90 € - Individual session

Available Times

Monday – Saturday (1PM – 7 PM) GMT+3.

Location
English
Türkiye
Type of session
Languages
Email
Laura Sevilla
MPsych, PGC Coaching, MEd, BA Communication.
Book a session

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I am a qualified psychotherapist/counselor, offering individual online or onsite therapy. I have trained at ELEIA Center of Psychological Activities, a well-reputed institute for psychotherapy and relationship counseling.

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Starting therapy can be exciting, since it helps us to know ourselves and therefore, to know what we need to feel better and/or more satisfied with our life. But it can also be a difficult process to begin, since sometimes we have doubts, fears, and insecurities that do not allow us to do so. I invite you to start a process where we will discover together the events in your life that have brought you to the moment in which you find yourself now; or discover what it may be that is preventing you from achieving your goals. We will then be able to work on making changes in order to overcome the obstacles you find yourself presented with.

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Life is full of ups and downs, so it is normal that sometimes we feel devastated, sad, worried, stressed, lost, vulnerable, tired of the life we lead, tired of the people around us, tired of ourselves… and so we need to make a change to stop being in that situation. 

‍

I specialize in self-esteem and inhibitions, the type of therapy that I offer is the psychodynamic model, which consists of carrying out a therapeutic process based on understanding our mind, emotions, thoughts and dreams. Sometimes painful experiences from the past can influence the way we behave and interact with others nowadays. This therapy seeks to solve our problems or conflicts by identifying their roots, the therapist helps us to discover the unknown or subconscious causes, in order for us to understand why we have the conflicts and how we can address them.

‍

Training, qualifications & experience

  • Master’s degree in Psychoanalytic Psychotherapy, at ELEIA University Center.
  • Postgraduate Certificate in Coaching, NLP and team leadership, at ENEB
    European Business School of Barcelona.
  • Master’s degree in Teaching Intervention, at La Salle University.
  • Bachelor degree in Communication Science, at Anahuac University.
  • Psychoanalysis course on Psychosomatic Psychopathology, at CPV
    Psychoanalytic Center of Valencia.
  • Member of Research group on Psychoanalytic discourse: The function of
    leisure and its modalities in children and adolescents, at Lacanean School of
    Psychoanalysis of Valencia.

‍

Areas of counselling I deal with

  • Aggression
  • Anxiety disorders
  • Bereavement
  • Bullying
  • Depression
  • Emotional dependency
  • Gender violence
  • Jealousy
  • Panic attacks
  • Phobias
  • Schools failure
  • Self-esteem
  • Sexual identity
  • Stress
  • Trauma
  • Psychosomatic Psychopathology

‍

Therapies offer

  • Psychodynamic therapy
  • Personal coaching / social skills development
  • Attachment disorder
  • Family issues
  • Feeling sad
  • Feeling anxious
  • LGBTQ+ counselling

Fees

80€ per individual session.

‍

Additional information

Session duration (55-60 minutes), once or twice a week, depending in each case.

  • Individual session - 80€

‍

Available Times

  • Monday, Tuesday, Wednesday, Thursday and Friday: From 9:00h to 20:00h
    (Spanish time).
Location
🇪🇸
Valencia, Spain
Type of session
Languages
Email
Camilla Hennig
PGDip, MSc, EMDR level 2
Book a session

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About me

I am a qualified adult and couple psychotherapist, offering therapy in English and Italian language. I have a full marks master’s degree in Clinical Psychology. I specialized in a four-year Cognitive Behavioral Psychotherapy course, and I am an EMDR licensed therapist.

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My technique is integrating further approaches, including Attachment Theory, Chair Dialogue, Sensory Motor Psychotherapy, Mindfulness. I have a toolbox that I will use in a tailored way, depending on the history, personality, needs and the symptoms my client is presenting. I am a very curious and passionate professional who likes to keep on learning about approaches and theories. 

‍

My experience includes working for the National Health Service in London, specifically in the Anxiety Disorders Residential Unit (Bethlem Royal Hospital). During my nine months in London, I worked with traumatized patients, obsessive-compulsive pathology, eating disorders, personality disorders, mood disorders. 

‍

Since 2018, I’ve been working as a freelance psychotherapist for clients, and my interest has been captured by the traumatic events that underlie many kinds of psychopathology. Many times we think about trauma a very rare event, and my experience and formation taught me this is not always the case. Thanks to EMDR, I am confident your path with me will be a powerful experience. I also care about the relationship with my clients and like to discuss it, as we know that the attachment experiences you had in your past and current life are often replicated within the therapeutic relationship. Healing also means to slowly start to acknowledge your present schemes and change them in the “here and now” of our relationship. 

‍

I will always consider your request first, the problem that brings you to therapy in this very particular moment of your life.

‍

I offer both onsite (based in Bologna, Italy) and online therapy.

‍

Training, qualifications & experience

  • PGDip in Cognitive-Constructivist Therapy from SBPC (Scuola Bolognese di Psicoterapia Cognitiva)
  • EMDR level 1 and 2 licensed (EMDR International Association)
  • MSc in Clinical Psychology (University of Bologna).
  • Chartered with the Italian Board of Psychologists (Emilia-Romagna)
  • Publications: Journal of Obsessive Compulsive and Related Disorders

‍

Areas of counselling I deal with

  • Abortion
  • Abuse (sexual, psychological, or physical)
  • Affairs and betrayals
  • Attachment issues
  • Family and couple issues
  • Mood disorders
  • Anxiety disorders and specific phobias
  • LGBTQ+ counseling
  • Neglect
  • Trauma
  • Social Anxiety
  • Self-esteem and self-criticism
  • Eating disorders
  • Discrimination

‍

Fees

From €100.00 to €180.00

‍

Additional information

Fees for Weekly session (50 minutes)


  • Individual session – €100
  • Couple session - €180

‍

Available Times

  • Monday, Tuesday, Wednesday, Thursday and Friday – morning and early afternoon
Location
🇮🇹
Bologna, Italy
Type of session
Languages
Email
Phone
Online
Virtual
In Person
Norwegian
Italiano
Deutsch
Français
Español
English